Chris ODonnell 32:25 row
6,413m
Meters
32:25.3
Time
2:31.6
Pace
346
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 136 |
December 04, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.3 | 6,413m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 32:25.3 | 467m | 2:35.5 | 93 | 619 | 30 |
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Workout Graph
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