Chris ODonnell 32:12 row
6,458m
Meters
32:12.5
Time
2:29.6
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 993 |
| Drag Factor | 112 |
December 06, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.5 | 6,458m | 2:29.6 | 104 | 659 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 32:12.5 | 470m | 2:20.9 | 125 | 730 | 30 |
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Workout Graph
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