Chris ODonnell 32:32 row
6,504m
Meters
32:32.8
Time
2:30.1
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 144 |
December 18, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.8 | 6,504m | 2:30.1 | 103 | 656 | 32 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 32:32.8 | 492m | 2:35.2 | 93 | 621 | 31 |
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Workout Graph
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