Chris ODonnell 32:32 row
6,504
Meters
32:32.8
Time
2:30.1
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 144 |
December 18, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.8 | 6,504 | 2:30.1 | 103 | 650 | 353 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 32:32.8 | 492 | 2:35.2 | 93 | 612 | 26 | 31 |
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Workout Graph
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