Chris ODonnell 32:24 row
6,389m
Meters
32:24.1
Time
2:32.1
Pace
344
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 993 |
| Drag Factor | 148 |
December 20, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.1 | 6,389m | 2:32.1 | 99 | 642 | 30 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 32:24.1 | 458m | 2:37.3 | 90 | 609 | 30 |
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