Chris ODonnell 32:16 row
6,382m
Meters
32:16.9
Time
2:31.7
Pace
345
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 1017 |
| Drag Factor | 111 |
December 27, 2017 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.9 | 6,382m | 2:31.7 | 100 | 644 | 31 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 32:16.9 | 470m | 2:25.6 | 113 | 689 | 31 |
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Workout Graph
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