Chris ODonnell 32:31 row
6,309m
Meters
32:31.5
Time
2:34.6
Pace
335
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
December 28, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.5 | 6,309m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 32:31.5 | 496m | 2:32.7 | 98 | 638 | 32 |
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