Chris ODonnell 42:27 row
8,418
Meters
42:27.1
Time
2:31.2
Pace
454
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1381 |
| Drag Factor | 119 |
January 02, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.1 | 8,418 | 2:31.2 | 101 | 647 | 454 | 32 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 33 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 33 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 32 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 33 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 32 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 42:27.1 | 478 | 2:33.8 | 96 | 630 | 25 | 32 |
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Workout Graph
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