Chris ODonnell 42:27 row
8,418m
Meters
42:27.1
Time
2:31.2
Pace
454
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1381 |
| Drag Factor | 119 |
January 02, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.1 | 8,418m | 2:31.2 | 101 | 647 | 32 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 32 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 42:27.1 | 478m | 2:33.8 | 96 | 630 | 32 |
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Workout Graph
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