Chris ODonnell 32:14 row
6,373m
Meters
32:14.7
Time
2:31.7
Pace
343
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 1054 |
| Drag Factor | 111 |
January 03, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.7 | 6,373m | 2:31.7 | 100 | 644 | 32 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 32:14.7 | 457m | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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