Chris ODonnell 32:26 row
6,323
Meters
32:26.9
Time
2:33.9
Pace
336
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 1030 |
| Drag Factor | 104 |
January 08, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.9 | 6,323 | 2:33.9 | 96 | 630 | 336 | 31 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 33 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 32 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 32 |
| 32:26.9 | 469 | 2:36.6 | 91 | 613 | 25 | 31 |
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Workout Graph
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