Chris ODonnell 32:25 row
6,406m
Meters
32:25.3
Time
2:31.8
Pace
345
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 1030 |
| Drag Factor | 123 |
January 09, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.3 | 6,406m | 2:31.8 | 100 | 644 | 31 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 32:25.3 | 479m | 2:31.6 | 100 | 645 | 32 |
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Workout Graph
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