Chris ODonnell 32:17 row

6,450m

Meters

32:17.4

Time

2:30.1

Pace

350

Calories

Average Watts103
Calories Per Hour655
Stroke Rate32
Stroke Count1046
Drag Factor113

January 14, 2018 16:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:17.4 6,450m 2:30.1 103 655 32
5:00.0 1,016m 2:27.6 109 674 33
10:00.0 1,010m 2:28.5 107 667 33
15:00.0 974m 2:34.0 96 629 33
20:00.0 993m 2:31.0 102 649 32
25:00.0 972m 2:34.3 95 627 32
30:00.0 997m 2:30.4 103 653 32
32:17.4 487m 2:21.0 125 729 32

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Workout Graph

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