Chris ODonnell 32:17 row
6,450m
Meters
32:17.4
Time
2:30.1
Pace
350
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 32 |
Stroke Count | 1046 |
Drag Factor | 113 |
January 14, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:17.4 | 6,450m | 2:30.1 | 103 | 655 | 32 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
15:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
20:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
32:17.4 | 487m | 2:21.0 | 125 | 729 | 32 |
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