Chris ODonnell 32:22 row
6,313m
Meters
32:22.8
Time
2:33.8
Pace
338
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
January 19, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 6,313m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 32 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 32:22.8 | 499m | 2:23.0 | 119 | 711 | 31 |
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