Chris ODonnell 32:23 row
6,389m
Meters
32:23.8
Time
2:32.1
Pace
342
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
January 20, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.8 | 6,389m | 2:32.1 | 99 | 642 | 31 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 32:23.8 | 487m | 2:27.6 | 109 | 674 | 30 |
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