Chris ODonnell 32:33 row
6,498m
Meters
32:33.4
Time
2:30.3
Pace
353
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1034 |
| Drag Factor | 112 |
February 09, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.4 | 6,498m | 2:30.3 | 103 | 654 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 32 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 32:33.4 | 534m | 2:23.6 | 118 | 706 | 31 |
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