Chris ODonnell 32:08 row
6,448m
Meters
32:08.7
Time
2:29.5
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1060 |
| Drag Factor | 109 |
March 12, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.7 | 6,448m | 2:29.5 | 105 | 660 | 32 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 32:08.7 | 418m | 2:33.9 | 96 | 630 | 31 |
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Workout Graph
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