Chris ODonnell 32:07 row
6,432
Meters
32:07.8
Time
2:29.8
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1040 |
| Drag Factor | 110 |
March 14, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.8 | 6,432 | 2:29.8 | 104 | 653 | 350 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 32 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 32 |
| 32:07.8 | 410 | 2:35.8 | 92 | 591 | 21 | 31 |
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Workout Graph
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