Chris ODonnell 32:07 row
6,432m
Meters
32:07.8
Time
2:29.8
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 1040 |
| Drag Factor | 110 |
March 14, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.8 | 6,432m | 2:29.8 | 104 | 657 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 32:07.8 | 410m | 2:35.8 | 92 | 618 | 31 |
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Workout Graph
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