Chris ODonnell 32:07 row
6,360m
Meters
32:07.9
Time
2:31.5
Pace
343
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 1039 |
| Drag Factor | 109 |
April 13, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.9 | 6,360m | 2:31.5 | 101 | 645 | 32 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 32:07.9 | 430m | 2:28.7 | 106 | 666 | 31 |
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Workout Graph
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