Chris ODonnell 32:11 row
6,460m
Meters
32:11.0
Time
2:29.4
Pace
351
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1041 |
| Drag Factor | 111 |
April 20, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.0 | 6,460m | 2:29.4 | 105 | 660 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 32:11.0 | 448m | 2:26.2 | 112 | 685 | 32 |
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Workout Graph
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