Chris ODonnell 32:22 row
6,477m
Meters
32:22.8
Time
2:29.9
Pace
351
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
April 21, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.8 | 6,477m | 2:29.9 | 104 | 657 | 31 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 32:22.8 | 464m | 2:33.8 | 96 | 630 | 29 |
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Workout Graph
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