Chris ODonnell 32:22 row
6,477
Meters
32:22.8
Time
2:29.9
Pace
351
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
April 21, 2018 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.8 | 6,477 | 2:29.9 | 104 | 650 | 351 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 32 |
| 32:22.8 | 464 | 2:33.8 | 96 | 630 | 25 | 29 |
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Workout Graph
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