Chris ODonnell 32:07 row
6,443m
Meters
32:07.3
Time
2:29.5
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1027 |
| Drag Factor | 109 |
April 23, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.3 | 6,443m | 2:29.5 | 105 | 660 | 31 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 32:07.3 | 432m | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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