Chris ODonnell 26:33 row
5,430m
Meters
26:33.5
Time
2:26.7
Pace
299
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 110 |
May 02, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.5 | 5,430m | 2:26.7 | 111 | 681 | 33 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 26:33.5 | 309m | 2:31.2 | 101 | 647 | 31 |
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Workout Graph
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