Chris ODonnell 32:09 row
6,443m
Meters
32:09.6
Time
2:29.7
Pace
351
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1040 |
| Drag Factor | 109 |
May 12, 2018 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 6,443m | 2:29.7 | 104 | 658 | 32 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 32:09.6 | 448m | 2:24.6 | 116 | 698 | 31 |
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Workout Graph
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