Chris ODonnell 32:09 row
6,505
Meters
32:09.2
Time
2:28.2
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1022 |
| Drag Factor | 111 |
May 18, 2018 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:09.2 | 6,505 | 2:28.2 | 107 | 669 | 356 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 32 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 32 |
| 32:09.2 | 444 | 2:25.4 | 114 | 691 | 24 | 31 |
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Workout Graph
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