Chris ODonnell 32:09 row
6,476m
Meters
32:09.6
Time
2:28.9
Pace
353
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 998 |
| Drag Factor | 110 |
May 30, 2018 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 6,476m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 32:09.6 | 442m | 2:26.6 | 111 | 682 | 30 |
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Workout Graph
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