Chris ODonnell 32:10 row
6,430m
Meters
32:10.0
Time
2:30.0
Pace
348
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 111 |
June 01, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 6,430m | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 32:10.0 | 472m | 2:17.7 | 134 | 761 | 30 |
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Workout Graph
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