Chris ODonnell 32:13 row
6,448m
Meters
32:13.9
Time
2:29.9
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 988 |
| Drag Factor | 110 |
June 04, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.9 | 6,448m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 32:13.9 | 457m | 2:26.4 | 111 | 683 | 29 |
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Workout Graph
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