Chris ODonnell 42:08 row
8,289
Meters
42:08.0
Time
2:32.4
Pace
445
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 107 |
June 18, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.0 | 8,289 | 2:32.4 | 99 | 633 | 445 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 31 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 30 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 30 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 42:08.0 | 418 | 2:33.1 | 98 | 618 | 22 | 29 |
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Workout Graph
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