Chris ODonnell 42:08 row
8,289m
Meters
42:08.0
Time
2:32.4
Pace
445
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 107 |
June 18, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.0 | 8,289m | 2:32.4 | 99 | 639 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 42:08.0 | 418m | 2:33.1 | 98 | 635 | 29 |
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