Chris ODonnell 42:07 row
8,329
Meters
42:07.1
Time
2:31.7
Pace
448
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1309 |
| Drag Factor | 108 |
June 19, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.1 | 8,329 | 2:31.7 | 100 | 638 | 448 | 30 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 31 |
| 25:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 31 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 42:07.1 | 431 | 2:27.4 | 109 | 651 | 23 | 30 |
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Workout Graph
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