Chris ODonnell 42:07 row
8,329m
Meters
42:07.1
Time
2:31.7
Pace
448
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1309 |
| Drag Factor | 108 |
June 19, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.1 | 8,329m | 2:31.7 | 100 | 645 | 30 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 42:07.1 | 431m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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