Chris ODonnell 32:08 row
6,350m
Meters
32:08.9
Time
2:31.8
Pace
340
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 998 |
| Drag Factor | 108 |
June 20, 2018 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.9 | 6,350m | 2:31.8 | 100 | 643 | 31 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 32:08.9 | 433m | 2:28.8 | 106 | 665 | 30 |
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