Chris ODonnell 32:07 row
6,429m
Meters
32:07.2
Time
2:29.8
Pace
349
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 998 |
| Drag Factor | 109 |
June 22, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.2 | 6,429m | 2:29.8 | 104 | 657 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 32:07.2 | 439m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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