Chris ODonnell 32:10 row
6,448m
Meters
32:10.4
Time
2:29.6
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 1004 |
| Drag Factor | 107 |
June 28, 2018 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.4 | 6,448m | 2:29.6 | 104 | 659 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 32:10.4 | 444m | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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