Chris ODonnell 32:10 row
6,481m
Meters
32:10.6
Time
2:28.9
Pace
353
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 1007 |
| Drag Factor | 105 |
July 16, 2018 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.6 | 6,481m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 32:10.6 | 439m | 2:28.7 | 106 | 666 | 30 |
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Workout Graph
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