Chris ODonnell 32:13 row
6,374m
Meters
32:13.4
Time
2:31.6
Pace
343
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 991 |
| Drag Factor | 106 |
July 19, 2018 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.4 | 6,374m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 32:13.4 | 443m | 2:30.5 | 103 | 652 | 30 |
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Workout Graph
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