Chris ODonnell 32:11 row
6,396m
Meters
32:11.9
Time
2:31.0
Pace
346
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 987 |
| Drag Factor | 108 |
July 20, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.9 | 6,396m | 2:31.0 | 102 | 649 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 32:11.9 | 450m | 2:26.5 | 111 | 682 | 30 |
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Workout Graph
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