Chris ODonnell 32:07 row
6,474m
Meters
32:07.0
Time
2:28.8
Pace
355
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 105 |
July 23, 2018 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 6,474m | 2:28.8 | 106 | 665 | 30 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 32:07.0 | 444m | 2:23.0 | 120 | 711 | 30 |
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Workout Graph
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