Chris ODonnell 32:09 row
6,446m
Meters
32:09.0
Time
2:29.6
Pace
350
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 106 |
July 24, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.0 | 6,446m | 2:29.6 | 104 | 659 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 32:09.0 | 450m | 2:23.3 | 119 | 709 | 30 |
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Workout Graph
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