Chris ODonnell 29:18 row
5,847m
Meters
29:18.6
Time
2:30.3
Pace
317
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 105 |
July 26, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.6 | 5,847m | 2:30.3 | 103 | 654 | 30 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 29:18.6 | 851m | 2:31.9 | 100 | 643 | 29 |
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