Chris ODonnell 32:11 row
6,522m
Meters
32:11.5
Time
2:28.0
Pace
357
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1009 |
| Drag Factor | 105 |
July 30, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.5 | 6,522m | 2:28.0 | 108 | 671 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 32:11.5 | 457m | 2:23.8 | 118 | 704 | 30 |
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Workout Graph
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