Chris ODonnell 32:13 row
6,485m
Meters
32:13.4
Time
2:29.0
Pace
354
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1011 |
| Drag Factor | 105 |
August 07, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.4 | 6,485m | 2:29.0 | 106 | 663 | 31 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 32:13.4 | 455m | 2:26.5 | 111 | 682 | 31 |
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Workout Graph
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