Chris ODonnell 32:14 row
6,553m
Meters
32:14.4
Time
2:27.5
Pace
360
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
August 11, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.4 | 6,553m | 2:27.5 | 109 | 674 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 32:14.4 | 472m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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