Chris ODonnell 32:28 row
6,428m
Meters
32:28.8
Time
2:31.5
Pace
347
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 105 |
August 14, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.8 | 6,428m | 2:31.5 | 100 | 645 | 31 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 32:28.8 | 506m | 2:27.0 | 110 | 678 | 30 |
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