Chris ODonnell 32:59 row
6,621m
Meters
32:59.9
Time
2:29.5
Pace
360
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1000 |
| Drag Factor | 105 |
August 15, 2018 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.9 | 6,621m | 2:29.5 | 105 | 660 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 32:59.9 | 618m | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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