Chris ODonnell 33:06 row
6,533m
Meters
33:06.8
Time
2:32.0
Pace
352
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1000 |
| Drag Factor | 106 |
August 19, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.8 | 6,533m | 2:32.0 | 100 | 642 | 30 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 33:06.8 | 616m | 2:31.6 | 100 | 645 | 30 |
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