Chris ODonnell 33:08 row
6,573m
Meters
33:08.1
Time
2:31.2
Pace
355
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 106 |
August 20, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.1 | 6,573m | 2:31.2 | 101 | 648 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 33:08.1 | 648m | 2:25.1 | 114 | 693 | 30 |
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Workout Graph
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