Chris ODonnell 32:24 row
6,521m
Meters
32:24.4
Time
2:29.0
Pace
355
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1000 |
| Drag Factor | 105 |
August 21, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.4 | 6,521m | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 32:24.4 | 494m | 2:26.1 | 112 | 685 | 30 |
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Workout Graph
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