Chris ODonnell 32:10 row
6,475m
Meters
32:10.6
Time
2:29.0
Pace
351
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 106 |
August 23, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.6 | 6,475m | 2:29.0 | 106 | 663 | 31 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 32:10.6 | 446m | 2:26.4 | 112 | 683 | 29 |
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Workout Graph
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