Chris ODonnell 33:10 row
6,528m
Meters
33:10.2
Time
2:32.4
Pace
350
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1002 |
| Drag Factor | 108 |
September 04, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.2 | 6,528m | 2:32.4 | 99 | 640 | 30 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 33:10.2 | 631m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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