Chris ODonnell 32:10 row
6,409m
Meters
32:10.8
Time
2:30.6
Pace
348
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
September 11, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.8 | 6,409m | 2:30.6 | 102 | 652 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 32:10.8 | 442m | 2:27.9 | 108 | 671 | 31 |
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