Chris ODonnell 32:43 row
6,389m
Meters
32:43.6
Time
2:33.6
Pace
342
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
September 12, 2018 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.6 | 6,389m | 2:33.6 | 96 | 631 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 32:43.6 | 547m | 2:29.5 | 105 | 660 | 30 |
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