Chris ODonnell 32:24 row
6,525
Meters
32:24.8
Time
2:29.0
Pace
356
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
September 13, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.8 | 6,525 | 2:29.0 | 106 | 663 | 356 | 30 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 |
| 32:24.8 | 503 | 2:23.9 | 117 | 703 | 28 | 30 |
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Workout Graph
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